Not sure that it would be much help to anyone Winston. How I bet sitting in front of Racing UK/At The Races & ITV is totally different to how I bet if I go racing. At home I throw in a mixture of Value Seeking, Exchange Betting, Cover Bets and "Arbing" over a load of various accounts. If I go racing its a bit of study of the Racing Post & Timeform, a bit of knowledge of the Horse/Trainer/Jockey and a blind charge into the Betting Ring to back one horse.